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Keep That Dog Running

I think it was a podcast with Elizabeth Gilbert where I heard this first, "Keep That Dog Running".
It was one of those YES!!! moments for me.
My brain is just such a dog. (Stella and I have a lot in common it seems!)

If I don't keep doing ... and it really doesn't have to be capital "d" Doing ... in can be as simple as vacuuming or cleaning the bathroom. Though frankly I'd much rather be painting or gardening or even baking than cleaning.

But I digress.

If not gainfully occupied in whatEVER task, my brain will find things to obsess over.
And that is never a Good Thing for my well-being.
Because just like dogs. And kids. Brains never seem to make good choices left up to themselves.

So.

Keep that dog running!